Find Your Inner Peace
Transcendental Meditation® is a natural, effortless technique
practised for twenty minutes, twice a day while sitting comfortably.
Over 10 million people of all ages, cultures and religions have learned the Transcendental Meditation technique.
Learn TM Today, Text Us for our next Intro Lecture
We offer free introductory lectures on Transcendental Meditation at our center in Kampala. Text or call us to get the schedule.
Are you a business leader?
Let us come to you! We offer free, on-site presentations on TM in the comfort of your own offices. Call us to schedule your lecture.
Mothers of Uganda documents the profound impact of TM in the lives of disadvantaged women in Kampala, Uganda.
Listen to their stories.
Our Research on TM and Mothers
AWAGO, in a first-of-its-kind study, led by Dr. Leslee Goldstein, collaborated on research that looked at the benefits of Transcendental Meditation for vulnerable young women and mothers living in Kampala, Uganda.
The results show impressive gains in mental health, well-being and happiness.